Easy Chicken Surprise

This is an peasy recipe, the moistest chicken dish you will ever know. Every time I think of it -I know it will be a hit. I think I will make it today!

Easy Chicken Surprise

Ingredients

  • One whole chicken
  • 5 sheets of baking Parchment Paper - enough for each layer to just wrap the chicken.
  • Stapler!
  • Olive Oil
  • 3 Cloves of crushed Garlic
  • Herbs of choice a generous pinch of: thyme, oregano, tarragon, rosemary, etc...
  • Ground Black Pepper

Instructions

  • Preheat oven to 350 degrees.
  • Place layers of parchment paper in a pan.
  • Pour a TBSP of olive oil on the top layer of parchment.
  • Place the chicken, breas meat on the bottom.
  • Rub about 1 TBSP of olive oil plus the garlic and herbs all over the chicken.
  • With a stapler hold together each layer of parchment so chicken is completely wrapped by each layer. - The idea is to seal all the juices.
  • Place the chicken in the hot oven.
  • Bake for 45 minutes in the 350 degree oven. The last fifteen minutes reduce the heat to 300 degrees.
  • Place a thermometer deep into the center of the chicken to an internal temperature of of 180 degrees to check for doneness.
  • Bring to the table sealed. Cut through the layers of paper and let the steam escape. This is the most moist and easy chicken recipe there is!
http://thestealthhealthcook.com/easy-chicken-surprise/

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